Keeping your teeth, gums and mouth healthy are important for your overall health. This guide will provide you with information you can use to take care of your oral health. Sections Tooth Care Nutrition Additional Oral Health Information Take it with you or print it with our 9 page PDF. Tooth Care Brush Your Teeth […]
Best Drinks to Avoid Tooth Decay
Tooth decay isn’t something anyone wants. But avoiding it can be difficult. We see patients who brush and floss regularly, but still have trouble avoiding problems with their teeth. That’s because we all have to eat and drink…but doing that also feeds naturally occurring bacteria in your mouth. And when those bacteria feed, they create […]
12 Foods for Healthy Teeth and Smiles
We all know that too much sugar is bad for our teeth. But, most people probably can’t name foods that actually promote healthy teeth. Research shows these are foods that will keep you smiling. Basil The oils found in Basil are known to kill bacteria. Reducing bacteria levels in the mouth could reduce your risk […]
One Simple Trick to Floss More Often
You are no different than most Americans when it comes to flossing. It just isn’t as easy as brushing your teeth. Only 25% floss regularly even though people who floss report having better oral health than everyone else. Why Don’t We Floss? There are two reasons we don’t floss regularly. We Hate It We Forget […]
Should I use Mouthwash?
We’ve all wondered about this from time to time. Is mouthwash as important as brushing and flossing, or is it just something extra? How We Got Mouthwash Products It all started when a Dutch scientist named Antoni van Leeuwenhoek discovered bacteria and that bacteria existed in the mouth. Eventually a german company created the first […]
Proper Toothbrush Care
You may have seen the headlines or heard about the number of germs on your toothbrush from news reports. Or you may have seen the MythBusters toothbrush test on TV, where they checked on whether your toilet is contaminating your toothbrush. Researchers in England and the United States have confirmed that your toothbrush is likely […]
Top 5 Foods to Kill Dental Bacteria
Brushing, flossing and using a mouth rinse remain the most effective ways to fight the bacteria that cause cavities and tooth decay. But if you want to go beyond the basics, studies have shown that some foods have anti-bacteria power. Just a word of warning though, just because the foods kill bacteria, doesn’t mean they’ll […]